Why the Woo Works Blog
Stories, practices, and the science behind spiritual practice for women entrepreneurs.
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The Foundation
What Is the Quantum Medicine Wheel
The Quantum Medicine Wheel blends Peruvian shamanic healing with neuroscience, quantum physics, and behavioral psychology. Here's what that actually means and why it works.
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The Science Behind the Practice
01
Mental Rehearsal: The Brain Science Behind Visualization
Mental rehearsal rewires your brain before the moment arrives. Here's the neuroscience behind the power of visualization and how to make it actually work.
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02
When My Nervous System Hit Rock Bottom
A true story about panic, stress, running out of options, and how creating safety in my body changed everything.
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03
Why Is Change So Hard? Because Your Brain Is Testing You!
When you make a new decision and suddenly everything falls apart, it's not a sign you chose wrong. Here's why change is so hard and what to do about it.
Read the PostThe Grief Never Came
by: Melody GaynorMarshall died on February 16, 2024. The wave of grief I expected never arrived, and the reason is a process I learned years ago, set down, and picked back up for him.
Nervous System Dysregulation: The 2am Guide I Wish I'd Had
by: Melody GaynorWondering if it's nervous system dysregulation? It's your body's alarm system stuck on, and there's a real way out. Here's what actually helped me.
